Eating all the Calories and Carbs you want to lose weight! That caption alone would make a chronic dieter want to pick this book up and read it. I am only 36 years of age and had not found out yet that I was pregnant when I starting reading this book. It was inspiring to hear the stories of people like the author who had not only lost huge amounts of weight but also was craving free and had kept the weight off, even after many years.
After getting midway through the book and finding out that I was expecting it was a bit slower for me to read as it didn’t have the same urgency that I had when I first saw it. BUT it did have lots of ideas and concrete ways in which one can lose weight and keep it off. The recipes are kitchen friendly (not exotic with unusual staples) and he has diet plans to follow along with a website that boast other people’s success with applying the techiniques introduced in this book.
A good read especially for that individual who has exhausted all the other diet plans! I recommend it and will be reading it again to refresh myself and lose my postbaby weight.
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